Government » Aging & Disability Resource Center (ADRC)

Healthy Living

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715-726-7777  | adrc@chippewacountywi.gov 

These programs meet the highest standards for proven health programs for older adults. That’s great news because they have:

  • Been shown to improve health and well-being, or help prevent illness, injury, or disability in older adults.

  • Been carefully tested using scientific methods.

  • Worked well in different communities, not just one place.

  • Easy-to-use materials that are available to the public.

Chippewa County residents can register for Eau Claire County events

We've partnered with Eau Claire County to make classes available to Chippewa County residents!

Eau Claire County:  www.adrcevents.org or call 715-839-4735

Chippewa County: (see event list below) or call 715-726-7777

Mind Over Matter Workshop

  • Date: 10/18/2022 10:00 AM - 12:00 PM  

Mind Over Matter: Healthy Bowels, Healthy Bladder  workshop is researched, proven to help and designed to give women the tools they need to take control of their bladder and bowel symptoms.

The workshop consists of three 2-hour sessions that meet every other week.  It provides information and group activities along with simple exercises and dietary changes to practice at home. 

What will I learn in the workshop?

· Information about bladder and bowel control

· At-home techniques and exercises to help prevent or  improve symptoms

· Tools to help you set goals and mark your progress

When:       Oct 18, Nov 1, Nov 15

                      10:00 am  -  Noon

Where:      YMCA of Chippewa Falls

                      611 Jefferson Avenue

                      Chippewa Falls

Registration Required!   Call 715-726-7777 or go online

https://hipaa.jotform.com/ADRC_adrc/mind-over-matter---registration

 

 Click here to see flyer!

 

 

 

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