Free StrongBodies Strength-Training Class
Join us for in-person classes 2 days a week!
- Tuesday, October 1 – Friday, December 20
- Tuesdays and Fridays from 9:30am – 10:30am
- Bloomer Senior Center, 2121 Duncan Rd., Bloomer, WI
StrongBodies has been shown to increase strength, muscle mass, and bone density. Classes are held twice weekly and include progressive resistance training, balance training, and flexibility exercises. StrongBodies will catalyze positive change in people of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support.
Registration not required.
For questions, call the ADRC of Chippewa County at 715-726-7777.
Share the event on Facebook.
Sitemap
Contact
