ADRC Events & Registration

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Open the event for registration details or call 715-726-7777. Find more events on our Facebook: ADRC of Chippewa County

StrongBodies™ Strength-Training Class

Free StrongBodies Strength-Training Class

Join us for in-person classes 2 days a week!

  • Tuesdays and Fridays from 9:30am – 10:30am until May 20th 2025
  • Bloomer Senior Center, 2121 Duncan Rd., Bloomer, WI

StrongBodies has been shown to increase strength, muscle mass, and bone density. Classes are held twice weekly and include progressive resistance training, balance training, and flexibility exercises. StrongBodies will catalyze positive change in people of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support.

Registration not required.
For questions, call the ADRC of Chippewa County at 715-726-7777.

 

Sponsored by Mayo Clinic Health System and Aging and Disability Resource Center of Chippewa County.

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